11 Reasons Why Dehydration is Making You Fat and Sick

11 Reasons Why Dehydration is Making You Fat and Sick

If you could point to the very first thing that determined your health and wellness, it might be water. Or more specifically, drinking enough of it.

Depending on your weight and age, the amount of water in the human body ranges from 50-75%. The average adult human body is 50-65% water, averaging around 57-60%. The percentage of water in infants is much higher, typically around...

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