WHAT: The 30 Day Water Challenge is for you to commit that the only beverage you can drink for 30 days is WATER, WATER, WATER! No soda, no tea, no coffee, no juice, just water. You don't have have to change your eating habits however I recommend you monitor what you eat during the challenge to further assist you in taking this journey to a healthier you.
WHEN: March 1st - March 30th. Take before pictures and pictures throughout the 30 days to help track your progress. Try to stay away from the scale.
WHO: This is open to anyone who is looking to live a healthier lifestyle. Stay connected with weekly posts so we can encourage one another as well as be each others accountability partners.
To join the challenge, fill out the form above and leave a comment stating what your goal is for joining the challenge. Also include how we can help you be successful.
By signing up below, you'll also receive tips, benefits and fruit infused recipes starting March 1st!
🔹DISCLAIMER🔹: I am not a doctor. Please consult your physician before making any drastic changes to your eating and/or drinking regimen. Tips and recommendations provided during this challenge are based on research & personal experience.